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Featured Master-Instructor

Barbara Stepniak

Barbara Stepniak

The Indigo Body

Kingston, NY, USA
Phone: 845-706-9995
Email: theindigobody@gmail.com
Website: https://www.theindigobody.com
Facebook: https://www.facebook.com/theindigobody
Twitter: https://www.twitter.com/Learn_IET

About

Barbara is the Managing Director of the Center of Being, home to Integrated Energy Therapy. She is a certified IET® Master-Instructor, Life Coach, Guided Imagery Coach, MBF Coach, Wellness Coach, Reiki Practitioner and owner of The Indigo Body.

For over ten years she has been dedicated to the world of alternative therapies. These therapies and techniques transformed her life during the most difficult times. None of us expect to experience such trauma and loss but by the time she was in her mid 30's she had experienced more than her share. Losing both parents to cancer, her grandparents, three siblings and filing for a divorce was enough for anyone to hit rock bottom. It was through these experiences that she gained the love and passion for alternative holistic therapies. Incorporating the techniques she was learning caused her life to shift in unexpected ways.

Barbara works with students and clients to empower them to engage in self-care and self-awareness. She helps them understand that it is in their power to create the life they want and control how they feel. Being mindful to respond rather than react to life helps create the balance we seek. Her work includes a mixture of techniques customized for each student and/or client to walk away with simple techniques they can use to improve the mental, emotional and physical wellness. It's all about education and realizing confidence is as simple as knowing we are capable of anything with the right mindset.

It is the time to get those "issues out of your tissues" and live the life you love an...

Services

Through a combination of different therapies and coaching options, we will work together to come up with an action plan that is best suited for your personalized goals.

* Integrated Energy Therapy - hands on power energy therapy systems that get the “issues out of your tissues” for good!

* Holistic Wellness Coaching - a powerful form of life coaching that combines every aspect of life - body, mind, spirit, and soul.

* Mind, Body, Fitness Coach - Empowerment coaching to help you take control of your body through fitness & nutrition.

* Life Coaching - Coaching to help set and achieve your goals while overcoming your obstacles.

* Guided Imagery - is a gentle yet powerful technique that focuses and directs the imagination to reduce stress and increase relaxation.

* Reiki - a hands-on energy technique for stress reduction and relaxation that also promotes self-healing.

Classes

Integrated Energy Therapy classes held in Kingston, NY
*Limit four students

Sessions
*Coaching Sessions can be in person or via Skype


Date/Time

Class

Location

Fee

Contact

June 08, 2019
9:30 AM - 6:00 PM

MI Angelic Reunion (MI only)
Entire Class

Trim
Co. Meath
Ireland

$195

845-657-7220
E-mail
Website

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