Featured Master-Instructor

About

Certified Holistic Nutritionist & Mindset Coach
Diahana Barnes is an award-winning trainer, speaker, author and wellness entrepreneur who specializes in helping women over 50 feel stronger, more energized and more confident than they ever have before through her signature MMM Methodology focused on Meals, Movement, and Mindset.
Diahana’s journey into health coaching began in 2012 after the loss of her mother. Grieving, burned out, and at rock bottom, she turned inward, committing to her own wellness and transforming her health, mindset, and ultimately, her purpose.
In 2021, she embraced a (mostly) plant-based lifestyle and gave up alcohol, which deepened her energy, clarity, and connection to herself. That shift lit a fire within her and created a calling to help other women navigate their own challenges and design a wellness way of life that nourishes them in mind, body, and soul.

Services

Holistic Nutrition, Mindset, Fitness, Energy Healing
Soul's Mission Alignment
IET® Empowerment & Healing Sessions
Basic, Intermediate, Advanced Classes
Self-Care Retreats and IET® Steps to Transformation

Classes

This instructor has no classes scheduled at this time.

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