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Featured Master-Instructor

Barbara Stepniak

Barbara Stepniak

The Indigo Body

The Indigo Body

Saugerties, NY, USA
Phone: 845-657-7220
Email: theindigobody@gmail.com
Website: https://www.learniet.com/classes/find-a-trainer/trainer-profile/?id=1056

About

Barbara is the Managing Director of the Center of Being, a certified IET® Master-Instructor Trainer, Life Coach, Guided Imagery Coach, MBF Coach, Holistic Wellness Coach, Reiki Practitioner, IET Practitioner and owner of The Indigo Body.

For over ten years, she studied and used these alternative therapies. It is these therapies and techniques that transformed her life during the most challenging times. Through these experiences that she gained the love and passion for alternative holistic therapies. After ten plus years, she is still incorporating these techniques causing her life to continue to shift in unexpected ways.

Barbara works with students and clients to empower them to engage in self-care and self-awareness, helps them understand that it is in their power to create the life they want and control how they feel. Being mindful when we respond rather than react to life helps create the balance we seek. Her work includes a mixture of techniques customized for each student or client to walk away with simple tools they can use to improve the mental, emotional, and physical wellness. It's all about education while realizing confidence is as simple as knowing we are capable of anything with the right mindset.

It is the time to get those "issues out of your tissues" and live the life you love and love the life you live!

Services

* Integrated Energy Therapy - energy therapy that gets the “issues out of your tissues” for good!
* Holistic Wellness Coaching - a powerful form of life coaching that combines every aspect of life - body, mind, spirit, and soul.

* Mind, Body, Fitness Coach - Empowerment coaching to help you take control of your body through fitness & nutrition.
* Life Coaching - Coaching to help set and achieve your goals while overcoming your obstacles.
* Guided Imagery - is a gentle yet powerful technique that focuses and directs the imagination to reduce stress and increase relaxation.
* Reiki - a hands-on energy technique for stress reduction and relaxation that also promotes self-healing.

Classes

* Integrated Energy Therapy classes and workshops.
* Workshops Offered in meditation, mindfulness, chakras, essential oils, crystals, mind, body, fitness.
* All classes and workshops are held in Kingston.



This instructor has no classes scheduled at this time.

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