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Abhaya Cordova
Classes/Workshops Offered: Integrated Energy Therapy® Classes There are three levels of Integrated Energy Therapy classes offered - Basic, Intermediate and Advanced levels; as well as the Healing with the Energy of Angels class. See our home page for more details. This powerful healing technique can be used for personal benefit, as a stand alone therapy or incorporated into other healing practices. The following IET classes are currently being offered:
Sign up today! Class sizes are limited. $75 deposit required to save your place in a class. $25 discount when you sign up for 2 or more classes 10% off when registering with a friend
Yoga Private Yoga Instruction – if you’ve ever wondered about yoga, but are intimidated by large classes, this is a great place to start. 1 session: $75
Group Classes – Small classes in a quiet, serene environment Single Class: 25 6 Class Series: $120 10 Class Series: $180
Meditation Perfect for the Beginner. Each session includes Pranayama (breathing) and a guided meditation. By Donation: *all proceeds to benefit local charities
Workshops Check out our online calendar for other workshop schedules: www.vandanacenter.com Pre-Registration is required for all Yoga Classes and Workshops. Class sizes are limited. Please call ahead to ensure your space.
Services Offered: Massage Therapy All massage sessions are tailored to your specific needs. Please let your trained therapist know what pressure is comfortable for you. Relaxation Massage – Improve your sense of well being with a gentle flowing massage to relax and ease your body, mind and spirit. ½ hr: $45 1 hr: $75 1 ½ hr: $105 2 hr: $150 Vandana Energy Massage – Experience total spirit rejuvenation with a relaxation massage and energy treatment combined. ½ hr: $45 1 hr: $75 1 ½ hr: $105 2 hr: $150 Therapeutic Massage – Soothe away stress and chronic patterns of tension in the body with a deep tissue massage ½ hr: $50 1 hr: $85 1 ½ hr: $120 2 hr: $170 Massage Supreme – A unique blend of hot rocks, aromatherapy, acupressure, reiki and more for you to choose form. Decide which best suits your needs for the ultimate specialized treatment. 1 hr: $90 1 ½ hr: $135 2 hr: $180 * Additional time priced accordingly Hot Stone Massage – Healing warmth soothes your spirit and melts your tension away 1 hr: $100 1 ½ hr: $150 2 hr: $200 Shiatsu – An ancient oriental massage that uses acupressure with hands and fingers along the body’s meridians to restore balance and harmony to the entire system. 1 hr: $85 1 ½ hr: $120 2 hr: $170 Pre Natal Massage – Enjoy quiet time in a peaceful environment while you receive a nurturing massage. 1 hr: $80 1 ½ hr: $115 Gentle Massage – Our lightest massage, perfect for the elderly or the very young. ½ hr: $40 1 hr: $70 Energy Therapy All energy sessions include time for questions and discussion. Reiki – Balance your energy body with universal life energy. ½ hr: $45 1 hr: $75 1 ½ hr: $105 2 hr: $150 Benefits of Reiki: Relieves stress and tension Calms emotions and nerves Accelerates healing Promotes tranquility and deep relaxation
Integrated Energy Therapy ® (IET) – Experience your divine connection and open your life to your soul’s purpose by releasing physical, mental, emotional and karmic patterns that get stored in the body, mind and spirit. ½ hr: $45 1 hr: $75 1 ½ hr: $105 2 hr: $150 Benefits of IET: Supports Self-healing at all levels Helps to identify and release deeply suppressed feelings Clears energy blocks that limit health, relationships & prosperity Helps to unlock your life purpose, inspiring you to follow your heart’s desire
Chakra Balancing – Using specialized tuning forks and crystals, this interactive treatment will enable you to clear energy blocks with the support of the energy therapist ½ hr: $45 1 hr: $75 1 ½ hr: $105 2 hr: $150 Chakra Balancing Benefits: Release tightness is specific muscles Restore normal flow of energy in the body Bring body to healthy harmonic resonance Clear energy dysfunction in chakra system
Energy Supreme – A beautiful balance of energy treatments. Your energy therapist will assess your needs and apply what is needed. Let the guides do their work with this relaxing journey. ½ hr: $45 1 hr: $75 1 ½ hr: $105 2 hr: $150 *Additional time priced accordingly
Energy for Kids – A gentle approach that includes the parent! Kids delight with this energy treatment that keeps the parent in the room or the child seated on the parent’s lap. ½ hr: $45 Add On Treatments Each of these add on treatments will send your massage or energy treatment to the next level of bliss for the ultimate relaxation experience. Aromatherapy – A delight to the senses when added to any massage or energy treatment Add: $10 Hot Oil – For those that want the warmth and comfort of soothing heat using nutrient rich avocado oil for dry skin Add: $10 Salt Glow – Revive tired or dry skin with a full body exfoliating salt scrub. A much appreciated treat for the skin any time of year. ½ hr: $45 Scalp Treatment – This warm oil massage treatment uses rich nutritional oils to nourish the hair and scalp while relaxing the mind ½ hr: $45 Reflexology – An acupressure foot massage helps to stimulate circulation and open energy pathways thru the entire body ½ hr: $45 1 hr: $90 Hand Reflexology – Hand and arm massage, perfect for those with carpal tunnel. ½ hr: $45 Hot Stone Reflexology – Your feet will rejoice as the stones warm and relax your tired feet. An amazing addition to an already heavenly foot massage ½ hr: $55 1 hr: $100
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